Crafting – its not only a fun, recreational hobby, it can also help with health issues. To me, crafting is a stress-buster. But it also helps with a medical problem that I have with Restless Leg Syndrome. A wonderful blog, Craft for Health, tells how crafting has helped with various illnesses as well as stressful situations. The posts are heart warming, informative, helpful and cover such a variety of situations.
Craft for Health just celebrated their 1st year anniversary and reposted the blog post that I wrote. I love sharing it with you and if you suffer from Restless Leg Syndrome, you may receive relief by picking up a paintbrush, a glue gun or a needle and craft away in the wee hours when you can’t sleep.
Have a great day and stay cool (its a really hot day here)!