Therapeutic benefits of crafting – Craft for Health

I’ve always known that crafting reduces stress.  As I work on a quilt, sewing, needlework or other craft project, I can always feel the stress just float away  But did you know that crafting is therapeutic for all types of health conditions?

In a new blog, Craft for Health , crafters and artists write about the therapeutic effects of crafting on their health issues or traumatic events in their lives.  You can read my guest blog on how crafting helps me with Restless Leg Syndrome.

Craft for Health was founded by Kathy Peterson and Barb Dehn  RN, NP.  Kathy says, on her inspiration for creating this blog, “I always heard people telling me how much they enjoyed crafting and used it as therapy.  I also saw a void in the market.  So I approached Barb Dehn, a long time friend and business colleague about combining forces together (craft expertise with medical expertise) and we launched CFH. Together we are promoting health and wellness through crafting. Whether it’s quilting, scrap booking or using a hot glue gun, crafting can help everyone create hand made health.”

Kathy has a long career as a design expert, author and TV host and spokesperson and is currently co-hosting Lifetime TV’s The Balancing Act.  Barb is a TV health expert (ABC, CNN, NBC) and spokesperson, visits with patients and publishes health brochures.

I invite you to read my post as well as all the other inspirational and sometimes heartbreaking posts.

May you have a happy and healthy day!

Phyllis


Scrapbook with fabric – Meow Meow!

Sandy Laipply, the editor of the Paper Crafts Site of the online magazine Bellaonline used Meow Meow cat fabrics from Quilting Treasures to make 2 adorable greeting cards.  The photo is the inside one of the cards – a birthday card..  Sandy furnishes instructions for making both cards on the website so be sure to check it out.

Bellaonline is an online magazine for women and covers a huge variety of topics.

Some additional information about Sandy – her son, Judson Laipply, is the YouTube mega, mega hit, Evolution of Dance and Evolution of Dance 2.

Thanks a bunch, Sandy, for making such cute cards using Meow Meow!

CHA (Craft and Hobby Association) trade show with some of my favorite highlights.

I can’t believe it is already February.  January was an extremely busy month with me in overdrive preparing for and exhibiting in two License and Design shows.  The first was in Atlanta at the Gift Market where I had a combined booth with 5 other artists under the name of Atlanta Art Licensing. The second exhibit was in Anaheim at the CHA (Craft and Hobby Association) trade show where I shared a booth with my good friend, the talented Brenda Pinnick. At CHA, I also exhibited in the Designer Showcase which had a fantastic viewing by manufacturers, editors and publishers looking for new designs.   Now both shows are behind me but I have tons of following up to do and am excited with the contacts I made.

The good news from both shows, while the attendance was down, the mood was pretty upbeat.  While being cautious in buying, the buyers that were there were buying.  The vendors that I heard about were pleased with their sales. 

There was an abundance of new products at the shows so store shelves will have new items to entice you.  Colors remain bright to reflect optimism, with yellow (Mimosa) being the hot new color.  Think warmth and sunshine and to bright days ahead.

At CHA, Leatrice Eiseman, Director of the Pantone Color Institute gave a seminar on color trends that was outstanding.  For you color junkies, she has a blog http://www.eisemancolorblog.com/ that I recommend you put in your favorites.

Scrapblog sponsored a fun event that I attended.  There, I had the pleasure of meeting and talking with Drew Emborsky, The Crochet Dude and Steve Piacenza of the DIY Network’s Creative Juice.

Deborah Norvillewas the Keynote Speaker at CHA and gave one of the best and most inspirational talks that I’ve heard.  She has been a crafter her entire life and focused on knitting and sewing.  It was a delight to hear that she sewed all her bridemaids’ dresses as well as her on-air clothes when she started in television. 

Since I was exhibiting, I did not get a chance to get out of my booth much to walk the show and to check out  new products. And I missed several seminars I had planned to attend.  But I did get to catch up with a lot of friends, as well as meet face-to-face new twitter and facebook friends.

Now back to my desk and drawing table — which are piled high and a scary sight!

Phyllis

International Quilt Market – all the fun is not inside!

The weather was beautiful during the International Quilt Market in Houston so if felt good to walk through the new Discovery Green Park across the street from the George Brown Convention Center.

As I walked through the park on Sunday, I saw the funkiest golf cart.  It has been created by a high school for an entry into a motorized parade and then donated to the park. Decorated with dragons, sequins and pearls, it was a crowd stopper!

After a invigorating trip to Quilt Market and then a couple other trips, I’m back home creating new art.  My new fabrics, Its a Dog’s Life will be released soon.  I am waiting some samples so that I can start sewing with it and give you a free pattern!

Exciting quilt exhibits plus a gorgeous dress from International Quilt Market

When walking International Quilt market, there is so much eye candy to grab my attention.  This dress in the booth of Coats and Clark really jumped out at me just from the sheer beauty.  (My picture doesn’t do it justice). This dress is befitting the dreams of a fairy princess!

The dress was an award winner in the Bernina Fashion show last year.  The fabric was all sheer and machine emellished with Coats Dual Duty XP threads which you can see in the detail closeup.

In addition, crystals were added in the back.  The construction of the skirt was really unique with  streamers of fabric sewed at the waist, with the edges slightly overlapping and sewn around the bodice in several layers.

Below are more wonderful quilts from the quilt exhibits.  (If you missed my earlier post with some quilts, check back a couple of posts to view them.)

Cynthia St. Charles from Montana designed this quilt of a Village.  I love the colors!

Another fabulous quilt with wonderful colors, this one was designed by Carol Taylor of NY.

Pat Watson of Victoria, BC Canada designed this quilt.

This quilt by Katie Williams of Colorado was an award winner.

All of the quilts above have such wonderful colors.  These were just a sampling of the quilts exhibited at International Quilt Market and they all were wonderful.

I  have one more article I want to post from Quilt Market – but its something fun, unique and whimsical that I saw outside the market in the park

The quilt designs are copyrighted by the quilt designers.  The photo’s are copyrighted and cannot be used without the permission of Phyllis Dobbs.

Superwomen and booths at International Quilt Market

I have some special treats from International Quilt Market.  Although it was close to Halloween, these treats are not the “trick or treat” kind.  They are simply treats to enjoy! 

I visited with my friend, Anna Marie Horner, who designs fabrics for Free Spirit.  Anna had some exciting news.  She is expecting a new little one.  And while she was at Quilt Market, she received more exciting news.  Her booth won “best booth” for the 2nd time in a row. Gee, Anna, you are really a superwoman!

Gina Halladay is the owner of Threaded Pear, a pattern company and is in her beautiful booth.  In addition, she is the author of the fabulous blog, Quilter’s Buzz.  Gina also had some good news.  She has purchased a quilt shop, so in addition to her blog, a machine quilting dealership and pattern company, she will have a retail shop. I think Gina qualifies as another superwoman.

And in addition to old friends, I met up with a new friend who I met through Twitter.  Lani Padilla owns thequiltshope.net, an online quilt shop.  Its fun to meet a Twitter friend in person! (along with her hubby, Sam!)

While walking the show, I saw the most beautiful flowers – the large fabric flowers that were across the top front of the booth of Daisy & Dell. The flowers were a really  neat display.  Daisy & Dell is a pattern company from Cypress, TX owed by Pat Bruce.  I love flowers and the fact that these were fabric instead of real, means that they live forever.

Although I don’t have pictures, it was fabulous to spend time with my wonderful friends, Brenda Pinnick and Vicky Schreiner.  Spending time with friends makes the shows even more special.

I still have more to show from Quilt Market – check backfor more gorgeous exhibit quilts.

Jay McCarroll, Project Runway winner, debuts new fabric line at Quilt Market

Jay McCarroll, the winner of the first season of Project Runway was at Quilt Market with two new collections of fabrics with Free Spirit.  And I had the delight of meeting Jay as well as have my picture taken with him.

I read more on the internet about Jay.  As a winner of Project Runway, he was awarded $100,000 but turned it down.  At the time, their contract said that they would own a percentage of all his professional ventures in perpetuality.  Wow, what a clause! It had to have taken a lot of courage to turn down the money and I admire him for it. (Project Runway no longer has this clause, thank goodness.)

Please check back as I have much more to show from Quilt Market as well as information on my newest fabric collection – coming soon – Its a Dog’s Life!

Terrorific Tuesday – Halloween Crafts

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This month has flown by as fast as a witch on her broom! Can you believe that Halloween is almost here?? Well, unfortunately this is the last Terrorific Tuesday of the year, so whip out that glue gun and scissors and get to work on one of these great ideas that will be sure to delight ghosts and goblins of all ages!

Spooky Jewels Katie Hacker strings this red and black set using a Fresh resin pendant, polka dots, and metal skulls.

Fangtastic figurines Retta a.k.a. Attercat breaks out the polymer clay and whips up some glow-in-the-dark figurines.

Cool canister Serena the Crafty Mom revamps a bargain bin canister into an awesome Halloween decoration!

Gothic Pink Melissa J. Lee explores the spooky side of one of her favorite pastel colors.

“Eye”gor pin cushion Kiki of Kiki’s Craft World knits up this eye-catching pin cushion bracelet.

Stamped paper coffin Kate Pullen, the Rubber Stamping Guide at about.com folds and stamps up this little coffin box that Dracula would envy!

Fun party food ideas Amy at Living Locurto threw a Halloween party and came up with tons of great ideas for the food table including this adorable witch cake!

Double the goodness from Margot! The Impatient Crafter™’s final Terrorific Tuesday offering is a two part story of friendship, Goth Style. Here are links to see Morticia Invites Miss Havisham to Tea and The Invitation.

Spiderman pendant (but not the Spiderman you’re thinking) Kim Ripley a.k.a. Stoopidgerl pours up a glittery sweet skull and crossbones resin necklace.

Quick & easy polka dot treat cups Alexa Westerfield a.k.a. Swelldesigner shows you how to make quick and easy Halloween treat cups sure to wow your guests!

3 brand new Halloween jewelry projects! Tammy Powley, the Jewelry Guide at About.com does an all-nighter (almost) as she pushes for a few more Halloween jewelry projects, including a super cool sterling silver spider, a glass framed mixed-media Halloween-themed pendant, and to top it off, a silver headless skeleton charm.

Fast & Fun Halloween Boa Sarah E. White, About.com’s Knitting Guide knits up this super cute boa perfect for those chilly fall nights!

Dia De Los Muertos Cigar Box Shrine Kathy Cano-Murillo a.k.a. The Crafty Chica honors the Day of the Dead with this beautiful shrine.

Happy Haunting Greeting Card Phyllis Dobbs treats us once again with this cute Halloween card, perfect for all your favorite goblins!

Gypsy Traditions Lorilyn Hurley of the Dream Life shares a touching story of her family’s love for Halloween & their passion for playing dress up at their annual party!

More spooky pendants Rebecca Hull for HHH Enterprises does it again with these ultra fabulous pendants!

Boo Bucket Michelle McGee crafts up a spooky and scary bucket that will leave goose bumps on all your guests!

Vintage Postcard Banner
Kris Tuey aka: the Collage Contessa
has made it official. Now you know exactly what time it is when you walk into her house. It’s HALLOWEEN time! This vintage project using fun Halloween postcards is so simple you can even entice the kids to help as well!

Fall Wall Hanging
Kim of Sew Sugary Sweet
stitches this wonderful and whimsical wall hanging for her Fall Swap partner.

Terrorific Tuesday – Halloween craft projects

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Another week has gone in October and you know what that means! It’s Terrorific Tuesday! This week, we are featuring 20! fabulous projects and inspirations! This roundup features jewelry, scrapbooking, party ideas, knitting, sewing projects, mixed media art, photography, and so much more! So sit a spell (or cast one) and enjoy this hearty helping of haunting Halloween projects!

Furry Monster Bucket Kiki of Kiki’s Craft World shows how to make a clever project that you’ll have to keep an eye on!

Hooty the Hoot Owl Retro Jewelry Set Margot Potter, The Impatient Crafter tried her patience making a paper crafted jewelry set for this week’s Terrorific Tuesday.

Mini Pumpkin Quilt Phyllis Dobbs shares a spectacularly whimsical quilt!

Sugary Sweet Skull Coasters Stoopidgerl makes some awesome resin coasters packed with candy, rainbows, and skulls!

Halloween Party Pics/Picks Swelldesigner a.k.a. Alexa Westerfield gets nostalgic with cupcake pics inspired by Halloween’s of yesteryear.

Witch?s Hat Pin Tammy Powley of About.com has a super simple witch?s hat pin project for you that is so quick you?ll want to make up lots of these to give to other Halloween witch?s.

Witchy Woman Angela of Angela?s Art Diary gets in the spirit when she puts herself in her own bewitched portrait!

Fairy Witch Frame Lorilyn Hurley of the Dream Life piles on the glitter and vintage charm in this inspired frame.

Spooky and Kooky photos Chris Garris a.k.a. Universal Stopping point puts his photography skills to the test and creates a set of haunting images to get you inspired.

Halloween Charm Bracelet Jean Yates charms us with this gothic and glam skull bracelet.

Easy Dia de Los Muertos Story Box Kathy Cano-Murillo a.k.a. Craft Chica uses toys, a mini box, and lots of glitter to tell a beautiful tale.

Double Skully Bracelet Melissa J. Lee creates this red and black dazzler strung with double the skull goodness!

Bootiful Belt Buckles Rebecca Hull at HHH Enterprises makes an awesome Halloween accessory out of ordinary belt buckles!

Knitted Ghost Sarah E. White whips up this little ghost, perfect for haunting your house!

Spooky Photoshop Tutorial Amy Locurto of Living Locurto shows you how to create your own Photoshop still life to use on a custom invite!

Pumpkin Scrapbook Pages Michelle McGee scraps up some adorable memories of her little pumpkin!

Wicked Witch Brenda Pinnick’s witch is a bit scary, a bit fun andoh so colorful. She is made using heavy weight watercolor paper and acrylic paint. The paper sculpture techniques bring this gal to life!

Rubber Stamp a Luminary Kate Pullen
shows you how to use your rubber stamps to create a paper bag luminary
for Halloween on her About.com Rubber
Stamping Blog
.

Fall Owl Pillow Kim of Sew Sugary Sweet gives a hoot with this cute owl pillow perfect for fall!

Silhouetted Paper Lanterns Robin of Urban Debris gets super spooky with vintage paper lantern patterns.

Terrorific Tuesday – Halloween craft projects

It’s back!!!! It’s the second official post of Terrorific Tuesday! The following very fantastic crafters have brewed up some great projects and want to share them with you. The pics above are in order with the links below, so sit a “spell” and peruse the links or get out your glue gun and scissors and join in on the party!

terrorific tuesday mosaic week 2

Amy Locurto paints & constructs a marvelous Minnie Mouse pumpkin that’s simply adorable.

Rebecca Hull at HHH Enterprises crafts up some spooky “Itsy Bitsy Spider” & “Murder at Midnight” Pendants that are absolutely terrorific! Be inspired to make your own pendant using your favorite Halloween image.

Lori-Lyn Hurley of the Dream Life makes a quick and easy craft by turning plain jars into spooky accents!

Tammy Powley, the jewelry guide at about.com, wears these fun spider earrings every year around this time. Seed beads, a few crystals, and craft wire are all you need to make a pair of your own.

Phyllis Dobbs haunts us with an adorable gift bag using Brenda Pinnick’s Sizzix dies.

Kate Pullen, the Rubber Stamping guide at about.com, does a Halloween spin on a fun & classic craft – the paper chain!

Sarah E. White, the knitting guide at about.com, shares with us knitted jack-o-lantern bag that’s a real treat!

Braaaiiinnssss!!!! Kiki of Kiki’s Craft World crafts up a cute brain slug hair accessory!

Marice Rodriguez gets carded with this totally cute Jeepers Creepers card!

Margot Potter, The Impatient Crafter™,offers this seasonally appropos and simple to recreate ‘Runs with Scissors’ charm bracelet. For those who know the hazards of crafting far too well and yet continue to play with sharp objects, toxic substances and messy paints and inks, this one’s for you!

Alexa Westerfield a.k.a. Swelldesigner shows you how to become a living masterpiece. She creates a costume from a artist canvas.

Kris Tuey a.k.a. the Collage Contessa gets her spookiness on with a Skeleton House Frame and oodles of glitter!

Brenda Pinnick’s three happy little ghosts have figured out how to spell “Boo!” . Her Halloween greeting card is made with her own clear stamp set available from Sizzix and her papers, available on QVC.

Melissa J. Lee gets bit by a passion for vampires with this simple fanged Bite Me necklace.

If you’d like to participate next week, please read more about it here. It’s open to all bloggers out there who want to join in!